![]() ![]() This innovative double-CD system provides “first aid” to help manage such stress-induced sleeplessness. Stress, arising from personal or professional challenges, transitions or travel, and even upbeat experiences such as holidays and celebrations, can deprive us of indispensable sleep. The email will be sent to the email address you used to make your payment on PayPal.Īt one time or another insomnia impacts nearly everyone. You will receive via email an encrypted download link for the Healing Night. #Dr weil insomnia help pdf#Purchase the PDF E-book below for instant download. Moreover, he challenges us to acknowledge our spiritual night blindness and embrace the sacredness of night. Drawing on both clinical experience and personal explorations, Naiman offers a fresh look at sleep and dreams, and provides alternative healing practices for sleep disturbances. Naiman reveals how the erosion of night by artificial light and the devaluation of sleep and dreaming have led to an epidemic of sleep disorders and consequent days of chronically dazed waking consciousness. Naiman explores sleeping, dreaming, and awakening, going far beyond the science of sleep medicine to reflect on what he believes is the profoundly spiritual nature of night consciousness. In Healing Night, clinical psychologist Rubin R. Andrew Weil’s Program in Integrative Medicine. Naiman, PhDĪn innovative vision of the role of night in human health and spirituality, by the sleep and dream specialist for Dr. ![]() The Science and Spirit of Sleeping, Dreaming, and Awakening by Rubin R. ![]()
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